Cervical osteochondrosis today torments more and more people.
Where older men and women with this disease used to go to the doctor, now teenagers can knock shyly on his door. Osteochondrosis of the cervical spine is becoming "younger" every year, so its treatment is an urgent problem for entire generations.
Symptoms of cervical osteochondrosis
A sedentary lifestyle and insufficient physical activity eventually make themselves felt. And it would be nice if only there was fatigue in the back and neck.
In reality, a disrespectful attitude towards one's own body soon reveals symptoms of osteochondrosis, sometimes separately, sometimes in a sentence.
In general, cervical osteochondrosis, the symptoms of which are classified below, can be unraveled by "tingling" in the neck, dizziness, ringing and throbbing in the ears, "stars" in front of the eyes, and headaches.
reflex
The most common symptoms of neck disease are called reflex. Most often they appear in the form of short-term "shooting". In this case, only a doctor can diagnose osteochondrosis, since not only this disease manifests itself in this way.
All reflex syndromes are divided into three types:
- Cervicalgia - severe pain in the neck and spine;
- Cervicocranialgia - discomfort when turning the head and uncomfortable posture;
- posterior sympathetic dysphoria - compression of the arteries in the neck area, which also causes severe pain.
These symptoms usually appear only when exposed to additional factors - a long stay in an uncomfortable position or hypothermia of the neck.
Pain appears in the back of the head, when exerted, the hands get tired more quickly.
In particularly difficult cases, cervical osteochondrosis can be confused with heart disease - when the chest region feels discomfort, and the left arm swells.
root
Osteochondrosis can not be started - treatment should start as early as possible. Otherwise, after some time it is possible to feel the radicular symptoms of the disease.
They only occur with a complication when the spinal nerves and vessels in the neck become pinched and compressed. After they become inflamed and block adequate airflow to the brain, the lack of oxygen begins.
Radicular symptoms are manifested by irritability, the patient's drowsiness and apathy because his body does not have enough oxygen for normal functioning. Such signs, coupled with neck and spine pain, are serious reasons to see a doctor.
Treatment with folk remedies
Osteochondrosis of the cervical region, for which home treatment has been found and tested by many generations of patients, does not necessarily require expensive drugs. The experience of the ancestors is a powerful enough tool to deal with it and often helps to overcome the disease.
There are many folk remedies that relieve pain from osteochondrosis, relieve muscle tension and save nerves from pinching.
According to tradition, methods of traditional medicine include:
- ointments and rubs;
- Gymnastics;
- massage and self-massage;
- herbal compresses and other medicines.
The most effective methods of treating osteochondrosis are given below.
honey ointment
Like many diseases, osteochondrosis can be treated with honey. More precisely, an ointment based on it, which helps reduce muscle spasms and improve metabolism in the affected area of \u200b\u200bthe neck.
To prepare the ointment, you need to mix 300 grams of heated honey, 6 grams of mummy and a tablespoon of warm water. The finished product is applied to the neck and massaged in for about two minutes.
After that, other ointments are applied to the affected areas, a light self-massage is performed, and the neck is wrapped with polyethylene and a warm scarf. In order for the components of the drug to be better absorbed, you can take a shower before the procedure.
horseradish leaves
Horseradish leaves in the treatment of osteochondrosis work with excess salt - remove it from the body.
Therefore, their use is of great benefit and meaning even in the case of an old illness. Fresh leaves from a young plant are especially useful, but a dried version can also be used.
Treatment of cervical osteochondrosis with horseradish is carried out in the form of compresses, tinctures and even baths. Raw leaves are doused with boiling water and applied to the affected areas, dry well pre-soaked.
The longer the medicine is held in the affected area of the throat, the better the effect will be. Leaving the compress overnight is the right solution.
The tincture is prepared on the basis of vodka or alcohol, which is diluted in half with water, the ratio of the washed and finely chopped leaves to the liquid being 1: 1.
The prepared "cocktail" is defended in the cellar or on the bottom shelf of the refrigerator for a week, after which it is taken out and filtered. Take the tincture half an hour before meals.
Other herbal compresses
In addition to horseradish, compresses can be made from many other plants. Most of them have a warming effect and improve the functioning of the circulatory system in the affected areas of the neck.
Herbs that can be used to make compresses include:
- Liquorice;
- coltsfoot;
- Celery;
- Madder;
- Elderberry and many others.
A compress made from 1 g of propolis, 50 g of mustard powder, 50 g of aloe juice and 400 ml of vodka is considered very effective. All components are mixed and applied to particularly painful areas at night.
A compress is made from elderberry with the same vodka. Take a handful of elderberry and a warming liquid in a 1: 4 ratio. The mixture is infused for 7 days, and then apply a compress overnight.
rolling pin
Treatment of cervical osteochondrosis at home with exercises also has a place. Exercises with a rolling pin or similar projectiles are considered particularly effective.
A similar massage is performed as follows: the patient lies on the floor or other hard surface, a rolling pin is placed under his neck, which needs to be "rolled". With the help of the exercise, the neck itself and the collar zone of the back are trained.
In times of exacerbation of the disease, in no case should you take it for a rolling pin.
Gymnastics with cervical osteochondrosis
Cervical osteochondrosis, home treatment with gymnastics, mainly borrowed from yoga, passes faster if you use all the recipes of traditional medicine in a complex. However, the condition of the patient should also be considered.
For example, gymnastics courses are contraindicated in exacerbations of osteochondrosis.
If there is no reason to refuse it, then you need to pay attention to the following exercises:
- Sitting on his heels on the floor, his hands grab the lock on his neck and with their help gently tilt his head, shaking it back and forth. There should be no sudden movements and pain;
- lie on your back on the floor, legs bent at the knees. Maintaining the position, the patient should roll from side to side;
- keep your back straight and put your hands on a table or other surface in front of you, you need to slowly turn your head in different directions;
- Lying on your stomach on the floor, periodically raise your head. Sudden movements are not acceptable;
- Lie on your back on the floor with your legs straight, placing one hand on your chest and the other under the middle part of your back. Inhale and hold for 10 seconds.
There are many more exercises that help fight cervical osteochondrosis, but the most important thing in any of them is to maintain a steady and calm rhythm.
self massage
In addition to compresses, tinctures, gymnastics and ointments, self-massage is used to combat the disease. Sitting on a comfortable chair, the patient should massage the neck in a circular motion: knead 4-5 times, stroke 6-8 times and rub twice.
Cervical osteochondrosis, home treatment with self-massage, for which there is a serious test, can significantly reduce its manifestations if the procedure is carried out with sufficient frequency.
Self-massage has clear advantages: the patient can control the frequency of movements and their force, relying on their own feeling, thus avoiding pain and discomfort. This exercise perfectly relaxes the muscles and relieves tension in the neck.
Conclusion
Cervical osteochondrosis should be treated comprehensively, approaching it from all sides.
In addition to medical intervention in the situation, folk heritage should also be used - ointments, compresses and gymnastics.
This will help get rid of the disease as soon as possible or weaken its effect - and life will return to its bright and rich program again.